Fitness in not all about good body, weight loss and fitness. It is also means save life by donating blood, ability to have baby even an inspiration to others to live the healthy good life. The confident and to achieve better performance in sports and in life.
I have a chance to attend Fitness First New You Achievement Awards 2011 at Unilab Bayanihan Center last July 28, 2011. I was amazed on the story on how this people achieve in life based on their lifestyle and experience.
