Sunday, October 2, 2011

Fitness Xplosion Oct 2011

Fitness First Philippines Xplosion at SMX yesterday was very loud. Because i saw thousands of participants do this healthy marathon. As part of its advocacy of getting fit and healthy for a good cause. The group exercise was kind of easy when i witnessed the Drums beating fast Alive. Feels like your in dragon boat or rowing just beat the drum and that was a cool easy enjoying exercise.  The funds for this healthy cause will proceed to Gawad Kalinga. 

Fitness Xplosion showcased its 3 new unique program this October also available to more than 125 countries worldwide. Aside from body jam, RPM, retro and body combat. The 3 new group are called; 

Drums Alive - with drumsticks and exercise ball
Zumba - High energy dance routine (salsa, mambo, chacha, hiphop, belly, axe, tango, etc)
Sh'Bam - Group hottest party dance - like for gimmicks - 

Benefits of this Workouts;

- Learn hot new moves to boost confidence
- Increase cardiovascular fitness 
- Reduces heart disease
- Tones and shape up your muscle to stay sexy
- Improve body coordination & to stay fit 

To know more of what I'm talking about visit your nearest Fitness First Branch! Amazing Race Marc Nelson was also present on the event. Special thanks to GNC, Dole, Ogilvy, Adidas and Duty Free. Will post more pics later...

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