What is your weight loss/health and fitness goal for this year and how do you intend to achieve this? Click here
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My entry:
Im 90kgs now i plan to loose 5kgs. I will jog at least twice a week for 30 minutes. And visit the Gym at least ounce a week. Also i will limit myself to fatty foods and do more green. I will choose walking instead of riding a vehicle for a less than 2km travel.
I want to maintain this body:
Not this present one!!!
Good thing that yapatoots remind us to Loose Weight and stay healthy.
For more info about contest click here:
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